RETREATS & WORKSHOPS
Escape to another place with a curated selection of guided yoga, meditation, and writing retreats around the world.

Writing Into the Mountains
Join Mark Doty, Gaby Calvocoressi, & Emily Hyland for a five night retreat at the gorgeous Lundy Farm in the Hudson Valley. Spend your days immersed in poetry workshops, yoga classes, & group hikes as part of our warm, mindful, heart-centered community.
September 29th-October 4th, 2025

Retreat to Costa Rica
An immersive experience designed to help you build both outer and inner strength through intentional movement and mindfulness activities.
February 21 - 28, 2026

Asana Labs + Mentorship
A series of workshops to help new and emerging teachers deepen key skills that underlie best practices of being a space holder & educator.
Ongoing Series

The Yoga of a Poem
A blend of gentle yoga movement, poem-based discussion, process writing, and sharing.
June 19, 2025

NYC Pop-Up: Flow to The Music!
Join Emily to move, stretch, and flow with intention in this dynamic class.
June 18, 2025

Santa Fe Write & Release
Join Emily Hyland for a Santa Fe Literary Festival Community Event.
May 19, 2025