@ Mark Morrison Dance Studio, 3 Lafayette Ave, Brooklyn
Join Emily for 90 minutes of contemplative movement to music: long somatic floor based sequence with steady core work into squirmy work on all fours into standing movement focused on awareness, balance, & breath with a sweet wind down back to the earth into savasana. Move as a means to wake up into the day! Bring your mat, blocks, & strap.
Before purchasing, please review the Green Bottle Tiers to pay for the event in full at the pricing best suited to where you fall on the sliding scale.
Tier 1 $20
Tier 2 $30
Tier 3 $40
Want to walk up to EMILY for pizza on me after? Let me know at emily@emilyhyland.com
@ Mark Morrison Dance Studio, 3 Lafayette Ave, Brooklyn
Join Emily for 90 minutes of contemplative movement to music: long somatic floor based sequence with steady core work into squirmy work on all fours into standing movement focused on awareness, balance, & breath with a sweet wind down back to the earth into savasana. Move as a means to wake up into the day! Bring your mat, blocks, & strap.
Before purchasing, please review the Green Bottle Tiers to pay for the event in full at the pricing best suited to where you fall on the sliding scale.
Tier 1 $20
Tier 2 $30
Tier 3 $40
Want to walk up to EMILY for pizza on me after? Let me know at emily@emilyhyland.com
