Pop Up Flow to the Music with Emily
March 29, 2026
New York, NY @ Mark Morris Dance Studio
Join Emily for 90 minutes of contemplative movement to music: long somatic floor based sequence with steady core work into squirmy work on all fours into standing movement focused on awareness, balance, & breath with a sweet wind down back to the earth into savasana.
Move as a means to wake up into the day!
Bring your mat, blocks, & strap.
Want to walk up to EMILY for pizza on me after? Let me know at emily@emilyhyland.com.
Cost:
To make these offerings as inclusive as possible, Emily & Gaby wish to minimize the effect economic factors have on peoples' ability to access these program. Accordingly, they’re employing the Green Bottle Sliding Scale Model For Social Justice to allow you to determine, with integrity & right action, within 3 tiered options, the appropriate cost of your respective purchase that best represents your financial situation. Please review the Green Bottle graphic and opt into the category that reflects your economic situation.
For this event, pricing tiers are as follows:
Tier 3: $40
Tier 2: $30
Tier 1: $20
Contact:
If you have questions prior to booking, email Emily: emily@emilyhyland.com